"In one month I've lost 13 pounds, my stomach trouble has disappeared and I am much less depressed! Thank you."

"Your book is wonderful! The day we got it I stayed up reading it until 1:30 a.m. Not only is it interesting and so informative, but the clarity of writing makes for a delightful read. I have learned so much – especially about carbohydrates."

"Since following the advice in your book my family and I have experienced increased mental and physical energy, weight loss, increase in my son's attention span at school, more energy at the end of the day and the great feeling of knowing we're taking better care of ourselves. In addition, we love the recipes included in the book!"

"Take Two Apples And Call Me In The Morning is one of the best books on nutrition that I have read. It's informative, practical and extremely user friendly. Ms. Stone has managed to share a wealth of nutritional information in an encouraging and supportive way. I especially enjoy her interjections of light humor – very refreshing in a self-help book. I highly recommend this book to anyone wanting to understand how important what we eat is to our overall health and well being."

"Accessible and written for the non-specialist general reader, Take Two Apples And Call Me In The Morning is a straightforward and "user friendly" guide to understanding and meeting the nutritional needs of one's body, while debunking myths and offering solid, reliable advice to eating a balanced diet, limiting artificial stimulants such as caffeine, developing delicious menu plans that benefit overall health and much more. Enhanced with more than 100 recipes, Take Two Apples And Call Me In The Morning is very highly recommended reading for anyone seeking to alter their eating patterns and habits for the better."

"I can't believe how much better I feel since following the advice in your book! I've lost 17 pounds, my mood is so much better, I have more energy and we're eating great food! I've listened to you talk about this stuff for 8 years – I don't know what took me so long! The book is wonderful – really fun and easy to read."

"It wasn't until I attended Judy's workshop and consequently read her book, that I learned I might have adrenal fatigue. I made an appointment with a physician and it was confirmed that I had an extreme case of adrenal burnout. I was put on supplements to address the condition and now, a few months later, all my symptoms have decreased substantially. Thank you, Judy."

"I love the format, love the recipes and love the no-guilt approach. It's a great book. Once people read it, it will promote itself."

Has Take Two Apples And Call Me In The Morning helped you to make positive changes in your health?

E-mail comments to:
healthier at taketwoapples.com

I appreciate your feedback. No comments will be used publicly unless you are contacted and you give permission.